Tanasia Poke

Tanasia Poke is an author, Sylvotherapist, Ecospirituality Coach, and visionary behind JournalGYM, a wellness organization that empowers individuals to heal through journaling, self-reflection, and spiritual alchemy. As the best-selling author of Surrendering to Soft Living and The Alchemy of Shadow Work: Sacred Relationships Unveiled, Tanasia explores themes of divine femininity, shadow work, and personal transformation, helping readers navigate their inner worlds with grace and authenticity. Her work blends spirituality and practicality, offering a holistic approach to healing, growth, and the art of living with intention and truth.

With a unique background that spans over a decade in the utility industry as an Energy Connections Manager, Tanasia’s role in bridging energy sources to homes and businesses serves as a powerful metaphor for the way she connects individuals to their own inner power and potential. Just as she facilitates the flow of energy to fuel communities, she helps guide her clients and readers through their own energy transitions, creating pathways to spiritual empowerment, personal clarity, and emotional balance. Her expertise in sustainable energy solutions aligns with her holistic approach to wellness, advocating for both environmental sustainability and personal renewal.

Tanasia’s deep understanding of energy transfer, whether it be in the form of natural resources or personal transformation, enables her to assist others in aligning their external and internal resources. Her approach to healing mirrors the flow of energy she manages in her professional work, focusing on creating connections that are sustainable, reliable, and deeply rooted. This alignment between her utility work and holistic wellness coaching inspires her clients, community members, and readers to build stronger connections within themselves and their environments, living more consciously and intentionally.

Tanasia@myjournalgym.com
myjournalgym.com